Acem Meditation is always taught through personal instruction. This enables the practitioners to gain access to full potential benefits of the method by understanding meditation psychology and have access to tools to build a daily habit.
After the course you will be able to practice meditation on your own. Be equipped to get through those days when meditation is restless. There is no app, no audio tape, to props. Just you, and your mind. Meditate anytime, anywhere. There are retreats, texts and meetings available, to help you in the meditation process should you wish.
Morley College, London
Saturday 01 February 2020 10:00 am
Boundary St, Shoreditch, London
Saturday 29 February 2020 10:00 am
Friday 27 March 2020 6:00 pm