Acem Meditation is a simple technique for relaxation, health and personal growth. Originating in Scandinavia, based on modern psychology and scientific research. Personal instruction and guidance ensure you get a good start.

New Book on Acem Meditation

In fifteen chapters, experts in neuroscience, medicine, psychology, philosophy and the humanities share groundbreaking perspectives on how nondirective meditation interacts with brain and body, mind and culture.

Weekend Retreat at Ammerdown

The Weekend Retreat at Ammerdown Centre near Bath is now open for booking.


Acems Retreats is a journey to the quiet Scandinavian scenery as well as a journey through your own inner landscapes. Refreshing, insightful, calming.

Course in Communication

Explore who you react to others and who others react to you in an open and reflective atmosphere. Acems training in interpersonal communication.


Explore the world of meditation on our blog.

See and listen

Podcasts and videos on our media site.