Closeness to nature nurtures a certain simplicity and a practical approach to life. The vast whiteness stimulates contemplation and reflection. Acem Meditation was born and developed in this environment. Non- religious and based on modern western psychology it is a form of meditation that differs.
Simplicity. Anyone can do it. You close your eyes and repeat a meditation sound.
Practicality. Acem Meditation is taught to help the practitioner develop a habit and maintain it over years.
Your own mind lab. It is method for reflection and growth.
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