Closeness to nature nurtures a certain simplicity and a practical approach to life. The vast whiteness stimulates contemplation and reflection. Acem Meditation was born and developed in this environment. Non- religious and based on modern western psychology it is a form of meditation that differs.
Simplicity. Anyone can do it. You close your eyes and repeat a meditation sound.
Practicality. Acem Meditation is taught to help the practitioner develop a habit and maintain it over years.
Your own mind lab. It is method for reflection and growth.
Morley College, London
Saturday 01 February 2020 10:00 am
Boundary St, Shoreditch, London
Saturday 29 February 2020 10:00 am
Friday 27 March 2020 6:00 pm